CBD for Anxiety vs CBD for Sleep: When to Use What
If you’ve ever reached for CBD to take the edge off, you’re not alone. One of the most common reasons people use CBD is to manage anxiety and improve sleep. But while both experiences often overlap — especially when stress and restlessness go hand in hand — the way CBD supports each one can be surprisingly different.
The key to getting the most out of your CBD routine? Choosing the right formulation and time of day based on your goal. Here’s how to know when to reach for CBD for anxiety relief and when to use it to support a better night’s sleep.
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